Being driven in life through unhealthy, and generally useless, shoulds, can develop resentment and meaninglessness.Like all mothers, I have a wide variety of things going on from the time I wake up in the early morning till I collapse in bed at night. One thing that I try very hard to do is to find some time for me.Whether it’s sitting down for a page or two in an unique that I’m currently checking out, turning on the television to enjoy a favorite program, or just taking a walk in the spring sunshine, it’s something just for me.Having a kid with autism, I find that if I take that time, even just a couple of minutes, I am able to handle the stress that in some cases accompanies having a kid with special needs. Between working part-time, volunteering, and dealing with all the obligations that come with my”Mom” title, I often forget to take time out for myself.While I might feel selfish taking a”time-out for Mom, “I am in fact doing my family and myself a substantial favor by doing so.

Why do lots of moms and dads, mothers in particular, feel guilty when they take time for themselves? Being driven in life through unhealthy, and generally useless, shoulds, can produce bitterness and meaninglessness.Like all mamas, I have a plethora of things going on from the time I wake up in the early morning up until I collapse in bed at night. One thing that I try really tough to do is to discover some time for me.Whether it’s sitting down for a page or 2 in a novel that I’m presently reading, turning on the television to enjoy a preferred program, or simply taking a walk in the spring sunlight, it’s something simply for me.Having a kid with autism, I find that if I take that time, even just a couple of minutes, I am able to manage the stress that sometimes accompanies having a child with unique requirements. Between working part-time, offering, and managing all the obligations that come with my”Mother” title, I sometimes forget to take time out for myself.While I may feel self-centered taking a”time-out for Mom, “I am really doing my household and myself a substantial favor by doing so. I believe you’ll concur that it’s been long overdue and is time well spent.

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